Listeria

Ok so for some reason I've recently become addicted to sandwiches. Mainly because they're extremely convenient && well tasty. The only problem is, is that right now I'm not supposed to have mayonnaise && I'm not supposed to have deli meat unless it's heated to steaming because it has a bacteria on it called Listeria that could be harmful to me & possibly the baby. Just today I've decided not to have ANY mayonnaise on my sandwiches, but for some reason unless I'm having a hot sandwich from the oven I never remember to heat the meat. So um not only am I a little freaked but I am also disappointed in myself because I keep forgetting. Anyways half way through the sandwich I just made I remembered && then went to heat in the microwave so it's still quick && easy && doesn't require any time. That should make this whole meat thing a whole lot easier.